Low Carb Asian Ginger-Miso Dressing or Marinade
By MELBAIf you enjoy the classic flavours of Japanese food, then you will love this Asian Ginger-Miso dressing that can…
Easy Chicken Salad
Leftover roast or rotisserie chicken, or any other cooked chicken you have sitting in the refrigerator waiting to be used…
Easy Air Fryer Pork Cracklings
By MELBA Homemade Keto Carnivore Snack – Pork Cracklings. Salty, crunchy goodness, these are more like the English Style pork…
Chicken Caesar-Style Salad with Shortcuts
By MELBA One of my favourite go-to keto salads to order at a café is a Chicken Caesar Salad. So…
Smoked Chicken and Pesto Keto Pasta
By MELBA Wondering what to do with smoked chicken? Smoked chicken can be found at supermarkets as a whole chicken…
Blue Cheese Butter – Just 2 Ingredients!!
By MELBA Quick…Easy…Tasty…Creamy…Buttery…Salty…delicious…what else are you looking for in a great condiment? Condiments are an easy way to change up…
Creamy Chicken and Bacon Fettuccine Keto Style
By MELBAWhat can you do with last nights leftover roast chicken?...this is the delicious answer.It happens to so many of…
Creamy Green Olive Paprika Chicken
By MELBA It’s winter season here in New Zealand and winter to me means that I want steaming hot, comforting…
Creamy Mushroom Sauce
By MELBA The French may scream…” where’s the sauce?” …well, look no further…it is here! This light and creamy mushroom…
Keto Chulupa’s Two Ways – Carnivore Friendly
By MELBA Incredibly easy to make and providing that fast food feel at home, keto chulupa's really hit the spot. …